In studio Yoga Classes
Bodhi, Hudson NY: Mon 10am Somatic Flow, Thursday 6pm Gentle Somatic & Private Classes
The Chatham Yoga Center, Chatham, NY: Wednesday 8am Soft Somatic Flow
Yoga & Journaling
Sundays, Jan 19th-Feb 9th 9:30-11am
$30 drop in or $90 for series
Roots Holistic Wellness in Chatham, NY
Discover the transformative power of merging yoga and journaling in this 4 week-long workshop dedicated to you and your story.